I am in my 70's and have been going to Caroline's classes for over a year. Caroline explains what each exercise does and the classes have especially helped with my balance. The classes are fun and Caroline is always very encouraging.
Susan
7 months ago
Hello Caroline. I wanted to thank you so much for the physiotherapy coaching sessions you did with me to help me understand and move forward with managing my back pain. I have been suffering for many years, but various therapists only offered me quick fixes. I was getting quite despondent. I now understand why this never lasts, and that pain doesn't mean that I am damaging myself. I am no longer fearful, if I get a flare up I just adapt my activity and things settle down.
Carrie
a year ago
Hi Caroline. I love your website. It’s easy to navigate & the resources are really helpful 😊
Comments
I am in my 70's and have been going to Caroline's classes for over a year. Caroline explains what each exercise does and the classes have especially helped with my balance. The classes are fun and Caroline is always very encouraging.
Hello Caroline. I wanted to thank you so much for the physiotherapy coaching sessions you did with me to help me understand and move forward with managing my back pain. I have been suffering for many years, but various therapists only offered me quick fixes. I was getting quite despondent. I now understand why this never lasts, and that pain doesn't mean that I am damaging myself. I am no longer fearful, if I get a flare up I just adapt my activity and things settle down.
Hi Caroline. I love your website. It’s easy to navigate & the resources are really helpful 😊
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